Unplug
Your attention is yours. Unplug helps you take it back.
Unplug is coming soon to iOS and Android.
Illustrative preview — not an actual screenshot.
What it does
- Track screen-free streaks and digital detox days.
- Set your own detox goals and watch the streak build.
- Charts and history show your habits shifting (Pro).
- Private by design: everything stays on your device. No account, no tracking.
Pricing
$4.99/month or $39.99/year
Free to start — one active tracker is free forever. Pro unlocks extra trackers, charts and history, themes, and CSV export. Every plan starts with a 14-day free trial.